Workshops

These workshops provide a “do it yourself” method to creating a whole and happy life. Each workshop contains a series of videos, exercises, and additional resources to give you all the tools you need to master your health and wellbeing. You are not required to purchase them in any specific order however, I do recommend that you begin with “First Things First” and “The Power of Self” and conclude with “Create Your Future.”

Please check back periodically as the workshops and a brief description of their contents will be posted as they become available.